What's Covered In The Flow Masterclass:

Here’s everything that is covered in this Flow Masterclass training:

1. The Flow Mindset:

Understand the foundations of how flow states work by understanding your 5 different brain waves. 

2. Mindful Awareness:

Switch off your stress response by using mindful awareness to break free the craving and aversion that causes distraction.

3. Laser Focus:

Create the structure, routines and accountability  system you need to train the skill of focused concentration that is crucial for peak performance.

4. Creative Flow:

Get out of your own way by learning how to release from the resistance of your inner critic into an effortless state of creative flow.

5. Peak Experiences: 

Learn the 7 types of peak experiences and how to integrate them into your daily life so you can improve the way you rest and recharge.

6. Group Flow:

Learn the foundations of group flow for facilitating flow experiences in groups, teams and communities to build a strong sense of accountability and belonging.

About The Instructor

Kyle Pearce is a business coach, learning experience designer and growth marketing specialist.

He works with coaches, creators and thought leaders to productize their genius and build a 10K/month business while working less than 30 hours a week.

He started DIY Genius in 2011 to help highly-distractible entrepreneurs find their focus, build their creative confidence and elevate their cognitive performance.

In the Flow Masterclass, he shares 20 of the best flow triggers for peak performance and how to build mindful habits that free your mind from digital distractions that steal your time, energy and attention.